Microsoft’s Virtual Academy have published some great training materials to help users get up to speed with Office 365 cloud computing, check them out:
http://www.microsoftvirtualacademy.com/tracks/office-365-for-the-it-pro-platform
Also, I found these videos. They were handy to get up to speed with SharePoint 2010:
http://www.lynda.com/SharePoint-2010-tutorials/new-features/65714-2.html
http://www.lynda.com/SharePoint-2010-tutorials/essential-training/65720-2.html
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